Week 3: Day 20

Today we got to the gym and bumped into Emily, one of theMIX Students, she said that she was headed to the Spinning class, and invited us to join her. Today was a Cardio. day, so we did. Kellie nor I have ever done any spinning, so we were in for a treat. If you have never done a spinning class, do it, you will feel like you are going to die. Really. Although it was a tough workout it felt great. So we have decided that on Saturdays we will do the spinning class, it changes things up a bit.

Weigh in: 311 lbs.
Total Weight loss: 13 lbs.

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