Week 3: Day 15

I found this machine that works out the shoulders. I did it. And now my shoulders are hurting now. Ahh, the soreness fells nice. They say that it takes 21 days to form a habit. So no habit has been formed yet, but look out when day 21 comes, we will see about this truth to the whole 21 days to a habit. I’ll let you know.

Weigh in: 324 lbs.
Total Weight loss: 10 lbs.

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